Among Aromas and Flavors: The Secrets of Good Coffee

Abstract

The text describes the rich history, diversity, and relevance of coffee in human culture and health. Coffea arabica, originally from Ethiopia, is the most well-known variety, while Coffea canephora and other lesser-known species offer interesting flavor profiles and resistance. Coffee quality depends on factors such as species, climate, processing, and preparation, with roasting methods and brewing techniques being key elements in its flavor.

Coffee is not only a unique sensory experience, with attributes like aroma, texture, and balanced acidity, but it also provides health benefits, such as reducing the risk of type 2 diabetes and cardiovascular diseases, thanks to its antioxidant and chlorogenic acid content. However, excessive consumption can lead to negative effects, such as hypertension and sleep disturbances.